Recipe Catergory Archives: Kale

Red Lentil Squash Soup

Red Lentil and Squash Soup Serves 6-8 Ingredients: 2 tablespoons olive oil 1 large onion 4 – 6 cloves garlic, minced 1 cup diced carrots (two medium carrots) 1 cup diced celery (about 3 stalks) 2 cups roasted winter squash (butternut, acorn, or delicata) 2 cups dried red lentils 8 cups chicken stock (vegetable is
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Kale Potato Sausage Soup with Dill

Kale Potato Sausage Soup with Dill Serves 8 – 10 Ingredients: 2 lbs favorite Italian style sausage (turkey, beef or  pork…) 1 onion, diced 1 red bell pepper, diced 3 garlic cloves, crushed or diced Kale, 4 or more cups chopped Potatoes, any variety, 4 or more cups sliced or diced Carrots, 2 or more
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Kale Yam Stir Fry

Kale Yam Stir Fry Serves 4 – 6 Ingredients: 4 cups kale, chopped 2 large yams or sweet potatoes, cut into ½ ” thick pieces (sometimes I use three) 1 large red onion, diced 5 – 7 cloves garlic, crushed or diced ¼ cup pine nuts or ½ cup chopped walnuts 1 tsp. Tumeric 4
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